The 4-hour video course, Rise Above Social Anxiety
My big ol’ collection of printable and email resources on social anxiety, perfectionism, and more
Plus, every other week I’ll send you helpful tools in my newsletter
You can unsubscribe any time and I’ll never share your address.
New York Times, USA Today and nationally bestselling author of Quiet
Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation.
Available at these online booksellers:
Deepen your relationships
Build true confidence
Face your social fears in a safe, supportive way
Stop second-guessing yourself
Challenge your perfectionistic standards
Feel better before, during, and after social situations
Over 4 hours of video content
11 core lessons over 32 videos
3 bonuses on bullying, public speaking, and telepresence
The best of How to Be Yourself, plus brand new topics and tools
Access for a full year
Deepen your relationships
Build true confidence
Face your social fears in a safe, supportive way
Stop second-guessing yourself
Challenge your perfectionistic standards
Feel better before, during, and after social situations
Over 4 hours of video content
11 core lessons over 32 videos
3 bonuses on bullying, public speaking, and telepresence
The best of How to Be Yourself, plus brand new topics and tools
Lifetime access
Her scientifically-based, zero-judgment approach will help you stop second-guessing yourself and build true confidence.
