You don’t need fixing—just tools that work.

Real change. No judgment.

 

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Join over 100,000 readers who have taken charge of their social anxiety.

 
How to Be Yourself by Dr. Ellen Hendriksen
 

Available at these online booksellers:

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Let go of perfectionism without lowering your standards.

 
How to Be Enough by Dr. Ellen Hendriksen
 

Available at these online booksellers:

Bookshop
Amazon
 
 

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Free Printables

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Insight Timer MemberPlus Subscribers: Rising Above Social Anxiety

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The Great Courses: Treating Anxiety

VIDEO COURSE COMING SOON!
 
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Free Printable: Beyond Small Talk

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Conquer Social Anxiety with 7 Days of Tips

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Free Printable: How to Speak from the Heart

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Dr. Ellen Hendriksen, clinical psychologist, author

Dr. Ellen Hendriksen is a clinical psychologist who will help you calm anxiety and be your authentic self.

Her scientifically-based, zero-judgment approach will help you stop second-guessing yourself and build true confidence.

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