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Join over 100,000 readers who have taken charge of their social anxiety.
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Let go of perfectionism without lowering your standards.
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Insight Timer MemberPlus Subscribers: Rising Above Social Anxiety
The Great Courses: Treating Anxiety
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Free Printable: Beyond Small Talk
Conquer Social Anxiety with 7 Days of Tips
Free Printable: How to Speak from the Heart
Dr. Ellen Hendriksen is a clinical psychologist who will help you calm anxiety and be your authentic self.
Her scientifically-based, zero-judgment approach will help you stop second-guessing yourself and build true confidence.